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Doing alright, I think to frequent of Atkins bars are causing a stall. I find a little higher BG level in the morning if I ate an Atkins bar late at night. I should not do that. I had a couple days where I wasn't sure I was in ketosis, but now I am sure that I am again, if I slipped out briefly. Still not getting any exercise. I think if I was I would be losing weight better. I should probably start counting my carbs again. I hope this stall ends soon.
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266.8 lb
Lost so far: 68.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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steady weight
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