Weigh In record (no journal entry) for 23 November 2014
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330.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2014:
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1144 kcal
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Fat: 45.83g | Prot: 37.34g | Carb: 151.24g.
Breakfast: Applebee's Grilled Chicken Caesar Salad without Dressing (Half), Mangos, Pineapple. Dinner: Ken's Steak House Fat Free Italian Dressing. Snacks/Other: Oreo Golden Original Sandwich Cookies, Nabisco Nutter Butter (Package), Cheetos Crunchy Cheetos. more...
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losing 0.3 lb a week
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Reptile558's weight history
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