Weigh In record (no journal entry) for 23 November 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 November 2014:
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1156 kcal
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Fat: 59.91g | Prot: 49.15g | Carb: 123.50g.
Breakfast: Lahana, Reçel Konserveleri, Bahçıvan Taze Kaşar Peyniri, Zeytinler (Küçük-Ekstra Büyük), Tatlı veya Bitter Çikolata. Lunch: Turşu, Etli Biber Dolması. Dinner: Havuç, Turp, Dardanel Sardalya. Snacks/Other: Armut, Mandalina, Havuç. more...
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2097 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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