| May 2021 |
| Thu 20th: |
175 *
|
12%
|
fat: 12.84g |
| |
protein: 12.44g |
| |
carbs: 1.73g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
1195 *
|
80%
|
fat: 44.75g |
| |
protein: 46.57g |
| |
carbs: 157.04g |
|
-
|
-
|
| Tue 2nd: |
1719 *
|
115%
|
fat: 73.92g |
| |
protein: 40.90g |
| |
carbs: 235.18g |
|
-
|
-
|
| Mon 1st: |
743 *
|
50%
|
fat: 42.69g |
| |
protein: 27.59g |
| |
carbs: 67.39g |
|
-
|
-
|
| December 2014 |
| Sat 27th: |
2784 *
|
186%
|
fat: 171.70g |
| |
protein: 76.20g |
| |
carbs: 244.71g |
|
-
|
-
|
| Fri 26th: |
1332 *
|
89%
|
fat: 41.07g |
| |
protein: 27.14g |
| |
carbs: 218.02g |
|
-
|
-
|
| Thu 25th: |
1232 *
|
82%
|
fat: 32.87g |
| |
protein: 37.18g |
| |
carbs: 208.17g |
|
-
|
-
|
| Wed 24th: |
338 *
|
23%
|
fat: 15.85g |
| |
protein: 13.00g |
| |
carbs: 39.16g |
|
-
|
-
|
| Tue 23rd: |
1399 *
|
93%
|
fat: 67.22g |
| |
protein: 82.28g |
| |
carbs: 123.83g |
|
-
|
-
|
| Mon 22nd: |
893 *
|
60%
|
fat: 29.57g |
| |
protein: 20.29g |
| |
carbs: 140.58g |
|
-
|
-
|
| Sun 21st: |
1137 *
|
76%
|
fat: 36.67g |
| |
protein: 32.15g |
| |
carbs: 187.59g |
|
-
|
-
|
| Sat 20th: |
1886 *
|
126%
|
fat: 61.67g |
| |
protein: 50.75g |
| |
carbs: 286.72g |
|
-
|
-
|
| Fri 19th: |
1166 *
|
78%
|
fat: 29.22g |
| |
protein: 33.83g |
| |
carbs: 192.64g |
|
-
|
-
|
| Thu 18th: |
954 *
|
64%
|
fat: 33.05g |
| |
protein: 20.04g |
| |
carbs: 149.22g |
|
-
|
-
|
| Wed 17th: |
1671 *
|
111%
|
fat: 71.12g |
| |
protein: 79.02g |
| |
carbs: 179.42g |
|
1811*
|
 140
|
| Tue 16th: |
1599 *
|
107%
|
fat: 71.34g |
| |
protein: 45.79g |
| |
carbs: 198.89g |
|
-
|
-
|
| Mon 15th: |
1275 *
|
85%
|
fat: 27.13g |
| |
protein: 27.94g |
| |
carbs: 245.22g |
|
-
|
-
|
| Tue 2nd: |
676 *
|
52%
|
fat: 41.43g |
| |
protein: 42.96g |
| |
carbs: 34.17g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1447 *
|
111%
|
fat: 94.35g |
| |
protein: 83.37g |
| |
carbs: 64.04g |
|
-
|
-
|
| Sat 29th: |
897 *
|
56%
|
fat: 45.91g |
| |
protein: 36.58g |
| |
carbs: 89.09g |
|
-
|
-
|
