Stashu's Journal, 27 April 2011

185.6 lb Lost so far: 6.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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2607 kcal

Fat: 80.23g | Prot: 112.98g | Carb: 371.59g.   Breakfast: raisins, pear, orange pineapple juice. Lunch: cheez-its. Dinner: hard roll, ground beef. Snacks/Other: cookies, ice cream. more...

2863 kcal

Activities & Exercise: Desk Work - 8 hours and 45 minutes, Sitting - 5 hours and 45 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Housework - 1 hour. more...