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Doing the Dietbet.... started running more, but not losing weight like I thought I would.... Not changing diet too much.... I think eating out even healthy is so bad, hidden ingredients and who knows what they put in the stuff!! Ugg!
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2014:
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1077 kcal
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Fat: 47.32g | Prot: 93.54g | Carb: 67.20g.
Breakfast: Wholly Guacamole Classic Guacamole, Boiled Egg. Lunch: Olive Oil, Meijer Frozen Brussels Sprouts, Guacamole, Wholly Guacamole Classic Guacamole, Tuna in Water (Canned). Dinner: Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi, Miso Soup. Snacks/Other: Gala Apples. more...
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2336 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Butter and salt in most cases. Best to cook your own food whenever possible so you know for sure.
22 Nov 14 by member: msbuggirl
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I travel for work every week and I usually bring my first day of food, but can't pack food for a whole week, so have to eat out sometimes.
22 Nov 14 by member: morganlynn
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