Katsolo's Journal, 24 March 2022

Quiche quiche, bang bang!

Diet Calendar Entries for 24 March 2022:
1348 kcal Fat: 69.58g | Prot: 81.37g | Carb: 103.32g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: La Terra Fina Egg White Quiche Lorraine, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Blackberries, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. more...
3632 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious! 😋👍 
25 Mar 22 by member: Nikina70
Looks amazing. The big pile of blackberries is a nice addition to what looks like a lovely slice of quiche  
25 Mar 22 by member: writingwyo
And it’s egg white quiche!  
25 Mar 22 by member: Katsolo
Great looking breakfast 
25 Mar 22 by member: shirfleur 1
That looks good - my breakfast was an apple - a soft boiled egg - 4 saltines - and 1 tablespoon of cream cheese - water & coffee ---- that worked but almost everything else looks really good! Very nice Katsolo. 
25 Mar 22 by member: Jergens123
Perfection!  
25 Mar 22 by member: melissatwa
This was actually my dinner last night, but it does make a lovely breakfast as well. Hope you all have a wonderful day.  
25 Mar 22 by member: Katsolo
Kiss kiss bang bang was a song I was thinking of. Kind of obscure.  
25 Mar 22 by member: Katsolo
@Tim. Funny 
25 Mar 22 by member: StormsGirl
That quiche looks amazing! You just gave me my next meal idea 
25 Mar 22 by member: mkwithey
Kiss Kiss Bang Bang was also a movie (comedy/detective) with Robert Downey Jr. Highly recommend because it's one of those witty, rapid-fire funny films. 
25 Mar 22 by member: JustBananas
Delish😋😋 
26 Mar 22 by member: Daughter of the_King

     
 

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