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Started the 17 day diet on the 14th. Doing great!
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158.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2011:
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1089 kcal
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Fat: 37.73g | Prot: 137.88g | Carb: 45.93g.
Breakfast: irish cream creamer, drip coffee, orange, eggs. Lunch: parmesan cheese, marinara sauce, Chicken Breast Tenderloins, ken's lite dressing, cucumber, tomatoe, romane lettuce. Dinner: egg, celery, feta cheese, cucumber, green lettuce. more...
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losing 2.0 lb a week
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