| December 2011 |
| Mon 26th: |
755 *
|
42%
|
fat: 35.40g |
| |
protein: 37.53g |
| |
carbs: 71.04g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
830 *
|
46%
|
fat: 26.00g |
| |
protein: 51.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 13th: |
705 *
|
39%
|
fat: 12.31g |
| |
protein: 46.87g |
| |
carbs: 112.84g |
|
-
|
-
|
| Thu 12th: |
1087 *
|
60%
|
fat: 27.03g |
| |
protein: 79.73g |
| |
carbs: 145.18g |
|
-
|
-
|
| Fri 6th: |
320 *
|
18%
|
fat: 2.76g |
| |
protein: 16.15g |
| |
carbs: 68.96g |
|
-
|
-
|
| Wed 4th: |
947
|
53%
|
fat: 26.48g |
| |
protein: 90.79g |
| |
carbs: 100.42g |
|
2084*
|
 1137
|
| Tue 3rd: |
1003
|
56%
|
fat: 24.36g |
| |
protein: 71.21g |
| |
carbs: 128.91g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
627 *
|
35%
|
fat: 12.11g |
| |
protein: 52.82g |
| |
carbs: 79.83g |
|
-
|
-
|
| Wed 27th: |
1089 *
|
60%
|
fat: 37.73g |
| |
protein: 137.88g |
| |
carbs: 45.93g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 22nd: |
772 *
|
43%
|
fat: 11.31g |
| |
protein: 28.05g |
| |
carbs: 137.42g |
|
-
|
-
|
| Mon 21st: |
1078 *
|
60%
|
fat: 32.75g |
| |
protein: 27.50g |
| |
carbs: 172.25g |
|
-
|
-
|
| Tue 15th: |
890 *
|
49%
|
fat: 36.00g |
| |
protein: 49.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 1st: |
774 *
|
43%
|
fat: 18.55g |
| |
protein: 20.28g |
| |
carbs: 133.60g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
578 *
|
32%
|
fat: 21.05g |
| |
protein: 39.28g |
| |
carbs: 59.80g |
|
2447*
|
1869
|
| Thu 17th: |
674 *
|
37%
|
fat: 15.31g |
| |
protein: 29.80g |
| |
carbs: 107.42g |
|
-
|
-
|
| Mon 14th: |
712 *
|
40%
|
fat: 28.30g |
| |
protein: 38.45g |
| |
carbs: 78.47g |
|
-
|
-
|
| Wed 9th: |
922 *
|
51%
|
fat: 19.83g |
| |
protein: 25.13g |
| |
carbs: 165.03g |
|
2943
|
2021
|
| Tue 8th: |
1930
|
107%
|
fat: 93.13g |
| |
protein: 75.15g |
| |
carbs: 229.07g |
|
2256*
|
326
|
| Mon 7th: |
1795
|
100%
|
fat: 79.91g |
| |
protein: 75.06g |
| |
carbs: 201.54g |
|
2465
|
670
|
