Cuqui's Journal, 22 November 2014

Weigh In record (no journal entry) for 22 November 2014
135.1 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2014:
1202 kcal Fat: 53.30g | Prot: 59.90g | Carb: 115.88g.   Lunch: Dr. Oetker Coulant de Chocolate, Albóndigas de Carne, Sopa de Pollo con Fideos. Dinner: Hacendado Cebolla Frita con Aceite de Oliva, Salsa Barbecue, Hamburguesa Casera, Pan de Hamburguesa. more...
1515 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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