Weigh In record (no journal entry) for 27 April 2011
|
241.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 April 2011:
|
1697 kcal
|
Fat: 136.50g | Prot: 91.74g | Carb: 28.66g.
Breakfast: coconut oil, bacon, heavy cream, cheddar cheese, Scrambled Egg (Whole, Cooked). Lunch: black olives, best foods mayonnaise, chicken, cauliflower, lettuce. Dinner: soy sauce, sesame oil, coconut oil, bamboo shoots, water chestnuts, celery, beef tenderloin. Snacks/Other: Atkins Caramel Chocolate Nut Roll. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niteowlmw1's weight history
|