Weigh In record (no journal entry) for 21 November 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2014:
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1140 kcal
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Fat: 67.71g | Prot: 97.63g | Carb: 37.80g.
Breakfast: Go Veggie Cheddar Shreds, Nature's Promise All Natural Uncured Beef Hot Dogs, Albertsons Hard Boiled Egg Whites, Deli Sliced Ham. Lunch: Go Veggie Cheddar Shreds, Nance's Hot Mustard, Olive Oil, Hormel Turkey Pepperoni, Spinach. Dinner: Mrs. T's Potato & Cheddar Pierogies, Farm Rich Boneless Skinless Chicken Breast, Spinach. Snacks/Other: Butter (Salted), Oil Popped White Popcorn, Albertsons Hard Boiled Egg Whites. more...
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gaining 0.1 lb a week
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