YellowTrucker's Journal, 21 November 2014

Weigh In record (no journal entry) for 21 November 2014

Diet Calendar Entries for 21 November 2014:
2519 kcal Fat: 108.92g | Prot: 127.81g | Carb: 268.85g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Martin's Long Potato Bread Rolls, Crab Salad. Dinner: Dibella's Medium Dagwood. Snacks/Other: Ghirardelli Peppermint Bark, Nabisco Triscuit Crackers Original, Cabot Premium Pasteurized Process Horseradish Vermont Cheddar Cheese. more...
3273 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



YellowTrucker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.