bfiat's Journal, 27 April 2011

Gluten free is working wonders :)

138.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 69.49g | Prot: 85.19g | Carb: 100.21g.   Breakfast: Sugar in the Raw Packets, Extra Virgin Olive Oil, Pineapple, Organic Turkey Bacon, Organic Egg Whites, Organic Brown Eggs (Large), Red Tomatoes, Chocolate Hazelnut Butter (Sqeeze Packet). Lunch: Dark Almond Promises Chocolate, Walnuts, Artichokes (Globe or French), Red Tomatoes, Lower Sodium Turkey Breast, Spinach, Olive Oil. Dinner: olive oil, tomato, olives, chicken breast, artichokes. Snacks/Other: Granny Smith Apples, Roasted Red Pepper Hummus, Baby Carrots. more...

1857 kcal

Activities & Exercise: Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 45 minutes. more...