| April 2012 |
| Sat 14th: |
-
|
-
|
|
1902*
|
-
|
| October 2011 |
| Wed 5th: |
594 *
|
50%
|
fat: 23.58g |
| |
protein: 54.26g |
| |
carbs: 39.28g |
|
-
|
-
|
| Tue 4th: |
1256 *
|
105%
|
fat: 25.13g |
| |
protein: 61.28g |
| |
carbs: 202.30g |
|
-
|
-
|
| Mon 3rd: |
1569 *
|
131%
|
fat: 43.76g |
| |
protein: 59.51g |
| |
carbs: 238.98g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
1098 *
|
92%
|
fat: 26.75g |
| |
protein: 73.40g |
| |
carbs: 159.67g |
|
-
|
-
|
| Tue 20th: |
1047 *
|
87%
|
fat: 36.55g |
| |
protein: 36.28g |
| |
carbs: 160.76g |
|
2012*
|
 965
|
| Mon 19th: |
782 *
|
65%
|
fat: 23.84g |
| |
protein: 44.53g |
| |
carbs: 107.84g |
|
2280*
|
1498
|
| Tue 6th: |
335 *
|
17%
|
fat: 10.48g |
| |
protein: 7.09g |
| |
carbs: 56.61g |
|
-
|
-
|
| Sun 4th: |
296 *
|
15%
|
fat: 12.52g |
| |
protein: 9.24g |
| |
carbs: 41.03g |
|
2291*
|
1995
|
| August 2011 |
| Thu 25th: |
533 *
|
27%
|
fat: 8.93g |
| |
protein: 56.73g |
| |
carbs: 52.47g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
492 *
|
41%
|
fat: 16.46g |
| |
protein: 47.88g |
| |
carbs: 36.51g |
|
-
|
-
|
| Wed 13th: |
205 *
|
17%
|
fat: 13.26g |
| |
protein: 13.33g |
| |
carbs: 8.10g |
|
-
|
-
|
| Thu 7th: |
128 *
|
11%
|
fat: 4.35g |
| |
protein: 3.04g |
| |
carbs: 18.95g |
|
-
|
-
|
| Wed 6th: |
1504 *
|
125%
|
fat: 39.30g |
| |
protein: 60.73g |
| |
carbs: 161.27g |
|
-
|
-
|
| May 2011 |
| Thu 5th: |
332 *
|
28%
|
fat: 16.45g |
| |
protein: 20.28g |
| |
carbs: 31.29g |
|
-
|
-
|
| Wed 4th: |
1790 *
|
149%
|
fat: 103.40g |
| |
protein: 106.07g |
| |
carbs: 132.99g |
|
-
|
-
|
| Tue 3rd: |
806 *
|
67%
|
fat: 34.65g |
| |
protein: 47.28g |
| |
carbs: 107.70g |
|
-
|
-
|
| Mon 2nd: |
355 *
|
30%
|
fat: 4.64g |
| |
protein: 7.04g |
| |
carbs: 75.92g |
|
-
|
-
|
| Sun 1st: |
901 *
|
75%
|
fat: 40.51g |
| |
protein: 46.47g |
| |
carbs: 84.84g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
993 *
|
83%
|
fat: 44.76g |
| |
protein: 52.67g |
| |
carbs: 101.61g |
|
-
|
-
|
