mojavefrog's Journal, 20 November 2014

Weigh In record (no journal entry) for 20 November 2014
134.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2014:
540 kcal Fat: 25.00g | Prot: 32.00g | Carb: 46.50g.   Lunch: Frigo Cheese Heads Original String Cheese, Amy's Tortilla Casserole & Black Beans. Snacks/Other: Jack Link's Teriyaki Zen Sasquatch Big Steak. more...
1917 kcal Activities & Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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