SheaDlady's Journal, 20 November 2014

Found a lovely treat. I heat water in my coffee maker, add my Naturade Total Soy (and coconut oil in a.m.) and blend it. Great thick hot cocoa!

Diet Calendar Entry for 20 November 2014:
853 kcal Fat: 28.99g | Prot: 87.38g | Carb: 72.51g.   Breakfast: Madhava Coconut Sugar, Spectrum Organic Virgin Coconut Oil, Naturade Total Soy Meal Replacement - Chocolate. Lunch: Mayonnaise, Wickles Pickles, Gedney Dill Pickle Relish, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Farm Rich Boneless Skinless Chicken Breast, Cub Foods Brown Rice, Trader Joe's Diced Onions, Bell Peppers, Price Chopper Celery. more...

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Comments 
Sounds good. How's the health?  
20 Nov 14 by member: ClassicRocker

     
 

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