Weigh In record (no journal entry) for 20 November 2014
Diet Calendar Entry for 20 November 2014:
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2392 kcal
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Fat: 70.52g | Prot: 113.21g | Carb: 326.04g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Tea (Brewed), Weetabix Weetabix. Lunch: Morrison's Malted Bread Rolls, Bananas, Oranges, Heinz Vegetable Soup. Dinner: Carrots, Asda Elizabeth Potatoes, Cheddar Cheese, Asda Semi Skimmed Milk (2%), Leek, Chicken Breast, Schwartz chicken and leek bake. Snacks/Other: Clover Clover Spread, Warburtons Crumpet, Coffee (Instant), Tea (Brewed). more...
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