ian_arvey

Start Weight:(01 Jan 15) 258.2 lb
Current Weight:(01 Jan 15) 258.2 lb
Goal Weight:196.0 lb
following: Calorie Count
performance: gaining 5.6 lb a week

Hi I am the big fella on the right!!

FatSecret member since: 01 Jan 10

ian_arvey's Weight History


ian_arvey's Latest Member Challenges

110
  6 months of losing weight!!! Part 1...
status: Completed
ended: 16 Feb 15
view progress
 
  
330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 


ian_arvey's Buddies

charli_arvey
last weighin: losing 2.0 lb a week Down
 
hazel_harvey
last weighin: losing 3.0 lb a week Down
ian_arvey has 2 buddies


ian_arvey's Cookbook

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
view complete cookbook

ian_arvey's Latest Posts

Weight lose plateaued
Had good week yet not lost a pound, got dismayed and fell off the wagon! Now feel guilty so back on track tomorrow. Does anyone know why weight lose plateaues?
posted 26 Feb 2010, 15:13
Anyone on here from the UK??
Heres another!!
posted 01 Jan 2010, 11:13
ian_arvey has submitted 2 posts

Other Related Links

Members

Calorie Count


ian_arvey's journal

06 January 2012

opps
on diet Calorie Count  gaining 2.9 lb a week

15 July 2011

That's better!!
on diet Calorie Count  losing 3.8 lb a week

ian_arvey's Recent Food & Exercise

ian_arvey's Recent Activity

ian_arvey's Own Activity

No recent activity.

ian_arvey's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani supported Michael-Anderson's Journal Entry.
paciokino supported lettygaylor's Journal Entry.
Keep it up 007 updated their Food Diary.
Bernards updated their Food Diary.
chaos6532 updated their Food Diary.
cherimas updated their Food Diary.
ThorMNs recorded a Weigh In at 161.6 lb.
SuccessThisTime58 supported howzat4u's Weigh In.