Start Weight:(01 Jan 15) 258.2 lb
Current Weight:(01 Jan 15) 258.2 lb
Goal Weight:196.0 lb
following: Calorie Count
performance: gaining 5.6 lb a week

Hi I am the big fella on the right!!

FatSecret member since: 01 Jan 10

ian_arvey's Weight History

ian_arvey's Latest Member Challenges

  6 months of losing weight!!! Part 1...
status: Completed
ended: 16 Feb 15
view progress
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress

ian_arvey's Buddies

last weighin: losing 2.0 lb a week Down
last weighin: losing 3.0 lb a week Down
ian_arvey has 2 buddies

ian_arvey's Cookbook

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
view complete cookbook

ian_arvey's Latest Posts

Weight lose plateaued
Had good week yet not lost a pound, got dismayed and fell off the wagon! Now feel guilty so back on track tomorrow. Does anyone know why weight lose plateaues?
posted 26 Feb 2010, 15:13
Anyone on here from the UK??
Heres another!!
posted 01 Jan 2010, 11:13
ian_arvey has submitted 2 posts

Other Related Links


Calorie Count

ian_arvey's journal

06 January 2012

on diet Calorie Count  gaining 2.9 lb a week

15 July 2011

That's better!!
on diet Calorie Count  losing 3.8 lb a week

ian_arvey's Recent Food & Exercise

ian_arvey's Recent Activity

ian_arvey's Own Activity

No recent activity.

ian_arvey's Buddies

No recent activity.

Other Member Diet Recent Activity

Aurora297 commented on their Weigh In.
JoRogan recorded a Journal Entry and a Weigh In at 154.5 lb.
Louwrens123 recorded a Weigh In at 151.2 lb.
Danilo Caforio recorded a Journal Entry and a Weigh In at 161.2 lb.
Alexander Flores updated their Food Diary.
Steven Lloyd supported Saofi's Weigh In.
kyracerillo recorded a Journal Entry.
geofke recorded a Weigh In at 214.3 lb.