ian_arvey

Start Weight:(20 Nov 14) 252.0 lb
Current Weight:(12 Dec 14) 251.8 lb
Goal Weight:196.0 lb
following: Calorie Count
performance: gaining 5.6 lb a week

Hi I am the big fella on the right!!

FatSecret member since: 01 Jan 10

ian_arvey's Weight History


ian_arvey's Latest Member Challenges

110
  6 months of losing weight!!! Part 1...
status: In Progress
currently: Week 4 of 12
end date: Monday 16 Feb 15
view progress
 
  
330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 


ian_arvey's Buddies

charli_arvey
last weighin: losing 2.0 lb a week Down
 
hazel_harvey
last weighin: losing 3.0 lb a week Down
ian_arvey has 2 buddies


ian_arvey's Cookbook

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
view complete cookbook

ian_arvey's Latest Posts

Weight lose plateaued
Had good week yet not lost a pound, got dismayed and fell off the wagon! Now feel guilty so back on track tomorrow. Does anyone know why weight lose plateaues?
posted 26 Feb 2010, 15:13
Anyone on here from the UK??
Heres another!!
posted 01 Jan 2010, 11:13
ian_arvey has submitted 2 posts

Other Related Links

Members

Calorie Count


ian_arvey's journal

06 January 2012

opps
on diet Calorie Count  gaining 2.9 lb a week

15 July 2011

That's better!!
on diet Calorie Count  losing 3.8 lb a week

ian_arvey's Recent Food & Exercise

ian_arvey's Recent Activity

ian_arvey's Own Activity

ian_arvey recorded a Weigh In at 251.8 lb.
ian_arvey recorded a Weigh In at 246.2 lb.
ian_arvey recorded a Weigh In at 248.0 lb.
ian_arvey joined challenge 6 months of losing weight!!! Part 1....

ian_arvey's Buddies

No recent activity.

Other Member Diet Recent Activity

ShonumShogun supported Sugar Waffle's Journal Entry.
Deb_N commented on Draglist's Weigh In.
Lutvia Wahyu recorded a Weigh In at 99.2 lb.
Jaume Roige recorded a Weigh In at 174.6 lb.
williamwilkins commented on their Journal Entry.
grilfer recorded a Weigh In at 194.4 lb.
Scout1idf commented on williamwilkins's Journal Entry.
Tina Dee joined challenge Ketogenic lifestyle phase 1.