ian_arvey

Start Weight:(16 May 14) 245.2 lb
Current Weight:(04 Jul 14) 237.8 lb
Goal Weight:196.0 lb
following: Calorie Count
performance: losing 1.4 lb a week

Hi I am the big fella on the right!!

FatSecret member since: 01 Jan 10

ian_arvey's Weight History


ian_arvey's Latest Member Challenges

331
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 
  
29
  Healthy eating for 6 weeks
status: Completed
ended: 26 Nov 12
view progress
 


ian_arvey's Buddies

charli_arvey
last weighin: losing 2.0 lb a week Down
 
hazel_harvey
last weighin: losing 3.0 lb a week Down
ian_arvey has 2 buddies


ian_arvey's Cookbook

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
view complete cookbook

ian_arvey's Latest Posts

Weight lose plateaued
Had good week yet not lost a pound, got dismayed and fell off the wagon! Now feel guilty so back on track tomorrow. Does anyone know why weight lose plateaues?
posted 26 Feb 2010, 15:13
Anyone on here from the UK??
Heres another!!
posted 01 Jan 2010, 11:13
ian_arvey has submitted 2 posts

Other Related Links

Members

Calorie Count


ian_arvey's journal

06 January 2012

opps
on diet Calorie Count  gaining 2.9 lb a week

15 July 2011

That's better!!
on diet Calorie Count  losing 3.8 lb a week

ian_arvey's Recent Food & Exercise

ian_arvey's Recent Activity

ian_arvey's Own Activity

ian_arvey recorded a Weigh In at 237.8 lb.
ian_arvey recorded a Weigh In at 240.6 lb.
ian_arvey recorded a Weigh In at 239.6 lb.
ian_arvey recorded a Weigh In at 243.4 lb.

ian_arvey's Buddies

No recent activity.

Other Member Diet Recent Activity

lilD255 recorded a Journal Entry.
ddEG supported Yolanda9179's Journal Entry.
jtc1976 recorded a Weigh In at 319.0 lb.
LmiCrazy recorded a Weigh In at 220.5 lb.
FringyLiz recorded a Journal Entry and a Weigh In at 188.0 lb.
margo51 recorded a Weigh In at 197.6 lb.
raluca1987 recorded a Weigh In at 130.1 lb.
Amr Mohssen updated their Food Diary.