ian_arvey

Start Weight:(01 Oct 14) 243.6 lb
Current Weight:(19 Oct 14) 243.4 lb
Goal Weight:196.0 lb
following: Calorie Count
performance: losing 2.0 lb a week

Hi I am the big fella on the right!!

FatSecret member since: 01 Jan 10

ian_arvey's Weight History


ian_arvey's Latest Member Challenges

330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 
  
29
  Healthy eating for 6 weeks
status: Completed
ended: 26 Nov 12
view progress
 


ian_arvey's Buddies

charli_arvey
last weighin: losing 2.0 lb a week Down
 
hazel_harvey
last weighin: losing 3.0 lb a week Down
ian_arvey has 2 buddies


ian_arvey's Cookbook

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
view complete cookbook

ian_arvey's Latest Posts

Weight lose plateaued
Had good week yet not lost a pound, got dismayed and fell off the wagon! Now feel guilty so back on track tomorrow. Does anyone know why weight lose plateaues?
posted 26 Feb 2010, 15:13
Anyone on here from the UK??
Heres another!!
posted 01 Jan 2010, 11:13
ian_arvey has submitted 2 posts

Other Related Links

Members

Calorie Count


ian_arvey's journal

06 January 2012

opps
on diet Calorie Count  gaining 2.9 lb a week

15 July 2011

That's better!!
on diet Calorie Count  losing 3.8 lb a week

ian_arvey's Recent Food & Exercise

ian_arvey's Recent Activity

ian_arvey's Own Activity

ian_arvey recorded a Weigh In at 243.4 lb.
ian_arvey recorded a Weigh In at 245.4 lb.
ian_arvey recorded a Weigh In at 243.6 lb.
ian_arvey recorded a Weigh In at 243.6 lb.

ian_arvey's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
Simplee Starting Now recorded a Weigh In at 165.0 lb.
Sadiebear supported On The Last Leg's Weigh In.
Draglist supported northernmusician's Weigh In.
hgazy supplementsteroids recorded a Weigh In at 176.4 lb.
skwhite commented on Deb_N's Journal Entry.
Herooftime12 recorded a Weigh In at 287.0 lb.
amickdm recorded a Weigh In at 193.7 lb.