amyc32874's Journal, 25 April 2011

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Weigh In record (no journal entry) for 25 April 2011

124.0 lb Lost so far: 6.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:

781 kcal

Fat: 27.16g | Prot: 33.56g | Carb: 107.26g. Breakfast: brownie, banana. Lunch: sargento colby cheese stick, salad. Dinner: baked corn, peas, ham. Snacks/Other: brownie, pork skin. more...

1429 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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amyc32874's Journal, 25 April 2011

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