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Feel like I am doing well on my diet, despite Easter weekend;) But after going from 209 to 141, lately I have been having what seems to be heart related problems. Elevated blood pressure, tightness in chest, pains down my left arm that last for a couple of hours, and this morning shortness of breath. I have made a doctor's appointment for tomorrow morning.
Diet Calendar Entry for 26 April 2011:
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930 kcal
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Fat: 23.37g | Prot: 44.52g | Carb: 123.18g.
Breakfast: Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Mini Pretzels, Pineapple, white bread kroger, Sliced Turkey Breast, Snackables Mozzarella & Cheddar Cheese Twists. Dinner: Colby Jack Cheese, Corn Tortilla, Pinto Beans (Mature Seeds, Canned), Roast Beef (Lean Only Eaten), Light Beer. Snacks/Other: Magic Pop, Dark Chocolate Hearts. more...
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