smarie73's Journal, 18 November 2014

260.4 lb Lost so far: 3.6 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

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2442 kcal

Fat: 119.49g | Prot: 84.27g | Carb: 255.05g.   Breakfast: Jam Preserves, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Bread. Lunch: Pizza Hut 14" Large Pepperoni & Mushroom Pan Pizza, Boston Pizza Pepperoni and Mushroom Pizza. Dinner: Five Guys Large Fries, Five Guys Little Bacon Cheeseburger. more...

3311 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...