Vonnie11's Journal, 26 April 2011

I thought I sent you a message for tomorrow, but I don't see it. Is a training session for tomorrow or Thursday at 10am ok?

Diet Calendar Entries for 26 April 2011:
1194 kcal Fat: 36.20g | Prot: 48.64g | Carb: 173.75g.   Breakfast: Nature Valley Granola bar, slim fast. Lunch: turkey breast lunch meat, lettuce, asiago bread, balsamic , guacamole, salad, apple, cucumbers, onions, water. Dinner: roll, sugar, turkey breast, collard greens, crystal light lemonade, macaroni and cheese. more...
2645 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Vonnie11's own diet  


I put you in for Wed. at 10am 
26 Apr 11 by member: isingprais


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