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. . . I haven't worked out in 2 weeks. Now it's 20 degrees outside and snowing and I never want to move again.
How is everyone doing with keeping off the winter weight? Best of luck, guys!
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110.4 lb
Lost so far: 13.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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1788 kcal
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Fat: 93.43g | Prot: 125.12g | Carb: 112.99g.
Breakfast: Balance Bar Cookie Dough, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Apples, Panera Bread Power Chicken Hummus Bowl. Dinner: Olive Oil, Barengo Vineyards Balsamic Vinegar, Broccoli, Pesto Sauce, Chicken Breast. Snacks/Other: Snak Club Raw Almonds, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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losing 0.6 lb a week
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