Twistedcorpse's Journal, 17 November 2014

Having trouble getting low carbs and low fat that taste good. I've done much better with low carb, but the fat is pretty high...Need more idea for low carb/low fat foods!

Diet Calendar Entries for 17 November 2014:
1879 kcal Fat: 99.54g | Prot: 99.65g | Carb: 148.33g.   Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Salted Butter, Low Fat Cottage Cheese, Everyday Turkey Bacon, Premium Italian Bread, Scrambled Egg (Whole, Cooked). Lunch: Kroger 100% White Corn Traditional Tortilla Chips, Crockpot Cream Cheese Chicken Chili. Dinner: Knorr Hollandaise Sauce Mix, Roasted Red Potatoes, roasted asparagus, Lemon Garlic Dump Chicken. Snacks/Other: Carb Smart Fudge Bar, Mountain Dew Diet Mountain Dew (20 oz Bottle), Vlasic Petite Dill Pickles, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Part Skim Mozzarella Cheese. more...
3269 kcal Activities & Exercise: Driving - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...


Comments 
I haven't heard of low fat/low carb it is usually one or the other. I am on low carb/high fat. Lots of recipes on line. 
17 Nov 14 by member: unamoyer

     
 

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