wasmuthk's Journal, 25 April 2011

285.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1457 kcal

Fat: 92.60g | Prot: 131.95g | Carb: 18.39g.   Breakfast: bacon, egg. Lunch: Subway cheese, Subway Oven Roasted Chicken Breast Salad. Dinner: asparagus, filet mignon. Snacks/Other: beef jerky, babybel cheese, roast beef. more...

3421 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 2/mph - 2 hours. more...