Weigh In record (no journal entry) for 17 November 2014
|
196.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2014:
|
2073 kcal
|
Fat: 104.27g | Prot: 46.73g | Carb: 265.65g.
Breakfast: Kokosmilch, Leinsamen, Chia-Samen, Paulus Heidelbeeren, Äpfel, Birnen, Walnüsse, Alesto Paranüsse aus Südamerika. Lunch: Orto Mio Getrocknete Tomaten Mariniert, Olivenöl, Rote Paprika, Rotkohl, REWE Bio Naturreis. Dinner: Olivenöl, Blumenkohl, Hokkaido Kürbis, Rapunzel Cashewmus, Kokosöl. Snacks/Other: Lindt Excellence Mild 85%. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielbae's weight history
|