princesk1's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
143.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 April 2011:
2094 kcal Fat: 70.82g | Prot: 124.10g | Carb: 250.43g.   Breakfast: Organic Promise Cereal - Cinnamon Harvest, Isagenix Shake, Ezekiel 4:9 Sprouted Grain Bread, Cream (Half & Half). Lunch: pink lady, IsaLean Soup. Dinner: ezekiel, ghirardelli, lettuce, olive oil, chicken breast, PLUS Thin Spaghetti. Snacks/Other: Cabbage, ezekiel, almond butter, peanut butter filled pretzels. more...
2091 kcal Activities & Exercise: Swimming (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 4.0 lb a week

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