Weigh In record (no journal entry) for 25 April 2011
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162.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1257 kcal
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Fat: 80.76g | Prot: 115.28g | Carb: 13.60g.
Breakfast: cheddar cheese. Lunch: mushrooms, chicken quarter. Dinner: Cheddar Cheese, Chicken Thigh (Skin Not Eaten). Snacks/Other: 100% Whey Protein. more...
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gaining 3.1 lb a week
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stp356's weight history
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