Weigh In record (no journal entry) for 25 April 2011
|
219.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
795 kcal
|
Fat: 18.21g | Prot: 55.68g | Carb: 104.68g.
Breakfast: Fat Free Original Liquid Coffee Creamer, No Calorie Sweetener Packets, Coffee, Oatmeal Raisin Crunch Meal Bar. Lunch: S'more Crunch Bar, AdvantEdge Carb Control Protein Shake, Chocolate Crunch Meal Bar. Snacks/Other: Graham Crackers. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ExploreMN's weight history
|