|
i actually started dieting on the 9th..but i reset the whole diet setting..i am no longer on atkins..it was to strict..my own diet seems to be working..lost 5 pounds within a week..i know it will slow down though..my own is easier though..
|
273.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 November 2014:
|
452 kcal
|
Fat: 32.23g | Prot: 14.36g | Carb: 35.06g.
Breakfast: Granny Smith Apples, Jif Creamy Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angie owen's weight history
|