Weigh In record (no journal entry) for 15 November 2014
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135.8 lb
Lost so far: 5.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2014:
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32 kcal
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Fat: 1.25g | Prot: 2.29g | Carb: 2.94g.
Breakfast: Coffee, 2% Fat Milk. more...
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gaining 7.0 lb a week
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