saintsithney's Journal, 14 November 2014

Big dinner made for a calorie bump.

My last PED attack was Thursday morning at 1 AM. It affected the entire left side of my body.

Diet Calendar Entry for 14 November 2014:
1977 kcal Fat: 145.54g | Prot: 129.07g | Carb: 40.89g.   Breakfast: Part Skim Mozzarella Cheese, Lifeway Foods Original Kefir, Silk Pure Almond Milk - Unsweetened Original, Dr. Natura Colonix Intestinal Cleanser. Lunch: Cucumber (with Peel), Earthbound Farm Romaine, Radicchio, Snowpeas (Pea Pod), Radishes, Grape Tomatoes, Baby Carrots, Litehouse Foods Chunky Blue Cheese Dressing, SeaPak Shrimp Scampi - Butter and Garlic (Tails Off). Dinner: Mayonnaise, Green Leaf Lettuce, Sargento Ultra Thin Sharp Cheddar, Sargento Ultra Thin Swiss Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Olive Oil. Snacks/Other: Blue Diamond Whole Natural Almonds. more...

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