Weigh In record (no journal entry) for 14 November 2014
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114.1 lb
Lost so far: 0.4 lb.
Still to go: 12.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 November 2014:
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135 kcal
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Fat: 1.73g | Prot: 26.31g | Carb: 4.51g.
Breakfast: Splenda No Calorie Sweetener Packets. Lunch: 365 Organic Yellow Mustard, Spice World Minced Garlic, Iceberg Lettuce (Includes Crisphead Types), Boar's Head Rotisserie Seasoned Chicken Breast. Dinner: Red Raspberries, Pompeian White Wine Vinegar, Great Value Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Flavia Chai Tea, Dynasty 100% Natural Jasmine Tea. more...
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losing 0.0 lb a week
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