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This is day #1 of my new journey for 2022. Going on vacation in August to Lake George again with Eric and Lisa and want to be comfortable wearing a bathing suit and walking all over without losing my breath.
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225.5 lb
Lost so far: 0.5 lb.
Still to go: 50.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2022:
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1469 kcal
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Fat: 73.54g | Prot: 47.83g | Carb: 151.69g.
Breakfast: Tap Water, Kellogg's Special K Red Berries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. Lunch: Water . Dinner: Water , ShopRite Crinkle Cut French Fries, Bolthouse Farms Classic Ranch Yogurt Dressing, ShopRite Yellow American Cheese Singles, Euro Classic Imports Authentic French Brioche Hamburger Buns, Jimmy Dean Premium Bacon, Bolthouse Farms Classic Ranch Yogurt Dressing, Ground Beef (80% Lean / 20% Fat). Snacks/Other: ShopRite Whipping Cream , Pumpkin Pie, Sunshine Cheez-It White Cheddar Crackers. more...
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2706 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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 Comments
Good start and good luck with your new journey 2022.
13 Mar 22 by member: Jergens123
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