SuperShinyFace's Journal, 24 April 2011

SuperShinyFace's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2011

204.6 lb Lost so far: 24.4 lb. Still to go: 44.6 lb. Diet followed 100%.

Diet Calendar Entries for 24 April 2011:

775 kcal

Fat: 23.95g | Prot: 99.11g | Carb: 36.94g. Breakfast: coffee, Hot Salsa Casera, 100% Liquid Egg Whites, Egg. Lunch: flax seed, kroger carbmaster yogurt, GNC whey protein. Dinner: celery, Anna's Stuffed Peppers. Snacks/Other: gnc casein. more...

2943 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...

losing 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SuperShinyFace's weight history

view complete history

SuperShinyFace's Journal, 24 April 2011

Submit a Comment

Other Related Links

Members

SuperShinyFace's weight history