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23.1% body fat
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122.5 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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385 kcal
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Fat: 7.50g | Prot: 25.50g | Carb: 57.50g.
Breakfast: Special K Protein Meal Bar, Diet coke. Snacks/Other: Protein drink Papa's, Diet Coke, Diet Coke Caffeine Free. more...
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gaining 1.0 lb a week
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