Weigh In record (no journal entry) for 24 April 2011
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196.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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795 kcal
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Fat: 18.57g | Prot: 32.19g | Carb: 116.64g.
Breakfast: Crunchy Bran & Raisin Cereal , Milk (Nonfat). Lunch: Sushi Lunch Plate, Asian Ginger Salad Dressing, Mixed Salad Greens. more...
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gaining 9.8 lb a week
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ittledoo's weight history
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