|
Hurting today from my work out last night. It will get easier the stronger I become !! Muscle weighs more than fat.. muscle weighs more than fat... and burns the fat...
|
174.2 lb
Lost so far: 19.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samiegirlsmom's weight history
|