Weigh In record (no journal entry) for 12 November 2014
|
151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2014:
|
856 kcal
|
Fat: 42.69g | Prot: 39.52g | Carb: 83.40g.
Breakfast: Pears, Apple Cider, Egg. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Tillamook Sharp Cheddar Cheese, Mary's Gone Crackers Original Seed Crackers. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larkydoo's weight history
|