Weigh In record (no journal entry) for 12 November 2014
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152.0 lb
Lost so far: 26.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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410 kcal
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Fat: 12.50g | Prot: 22.00g | Carb: 56.00g.
Breakfast: Chiquita Banana, kroger Carbmaster Raspberry Yumberry. Lunch: Kroger Lowfat Cottage Cheese with Pineapple. Snacks/Other: Pringles Original Potato Crisps. more...
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steady weight
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luettajj's weight history
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