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Gemmar
Journal
12 Mar 11
Gemmar's Journal, 12 March 2011
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Weigh In record (no journal entry) for 12 March 2011
100.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2011:
154 kcal
Fat: 0.11g | Prot: 0.17g | Carb: 15.32g.
Dinner:
Rum and Cola.
more...
1110 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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