Weigh In record (no journal entry) for 11 November 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2014:
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2160 kcal
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Fat: 71.65g | Prot: 100.04g | Carb: 293.55g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Snak Club Raw Almonds, Tomato Juice. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tangerine, Carrot Cake with Icing, Celery, Carrots, Yoplait Light Fat Free Yogurt - Blackberry, Whole Wheat Bread, Turkey, Cherry Tomatoes, ShopRite Fat Free Cottage Cheese. Dinner: Lean Cuisine Simple Favorites Classic Five Cheese Lasagna. Snacks/Other: Cashew Nuts, Milk (Nonfat), Brach's Butterscotch Hard Candy, Lifesavers Wint-O-Green Mints, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Navels Oranges, Apples. more...
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gaining 0.1 lb a week
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