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LOOKING GOOD ..THE WALK GETTING BETTER TOO ...TEDDY AND I NOW WALKING THE ROADS ...GETTING HIM MORE USED TO THE TRAFFIC ...xx
Diet Calendar Entries for 11 November 2014:
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1385 kcal
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Fat: 23.43g | Prot: 50.38g | Carb: 235.20g.
Breakfast: Belmont Fruit Slices, Tea (Brewed). Lunch: Water, Alcafe Hot Chocolate Light, Peaches (Drained, Heavy Syrup, Canned), Robinsons No Added Sugar Summer Fruits Fruit & Barley, Asda Semi-Skimmed Milk, Hartley's Sugar Free Strawberry Jelly, Angel Delight Strawberry. Dinner: Chilli Con Carne, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Sainsbury's Tiger Bread, Apples, Belmont Fruit Slices, Tesco Strawberry Jam. more...
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2951 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, Desk Work - 2 hours, walking dog - 1 hour and 30 minutes, keep moving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour. more...
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