Weigh In record (no journal entry) for 23 April 2011
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144.8 lb
Lost so far: 1.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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588 kcal
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Fat: 15.14g | Prot: 14.20g | Carb: 102.82g.
Breakfast: walnuts, olive oil, pistachio, eggplant, matzo, garden salad. Lunch: Sweet Potato, Orange Juice. more...
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losing 4.2 lb a week
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sushilovinfun's weight history
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