Weigh In record (no journal entry) for 09 March 2022
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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549 kcal
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Fat: 25.91g | Prot: 13.51g | Carb: 67.98g.
Breakfast: Oats. Snacks/Other: Sandwich Spread. more...
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gaining 0.1 lb a week
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