DanielleRG's Journal, 11 November 2014

176.8 lb Lost so far: 33.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1309 kcal

Fat: 44.99g | Prot: 48.71g | Carb: 172.61g.   Breakfast: Water, Pizza Crust. Lunch: Water, Mission Tortilla Strips, taco meat with mccormick seasoning, Great Value Fat Free Refried Beans, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ortega Original Mild taco sauce. Snacks/Other: Pepsi Diet Wild Cherry Pepsi (Bottle). more...

2156 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...