Weigh In record (no journal entry) for 10 November 2014
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187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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1050 kcal
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Fat: 38.38g | Prot: 40.01g | Carb: 138.77g.
Lunch: 14" Pepperoni Pizza. Snacks/Other: Oil Popped White Popcorn, PopCorners Popped Corn Chips - White Cheddar, Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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