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DollyA36
Journal
10 Nov 14
DollyA36's Journal, 10 November 2014
DollyA36's Profile
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Weigh In record (no journal entry) for 10 November 2014
131.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2014:
1707 kcal
Fat: 50.09g | Prot: 97.97g | Carb: 148.99g.
Breakfast:
Cracker Barrel Old Country Store Country Chef Salad, Chobani Greek Yogurt Chocolate Dust Tubes, 1% Fat Milk, General Mills Cheerios Protein.
Lunch:
Tootsie Roll Tootsie Roll (Midgees), Apples, Sausage Tortellini Soup.
Dinner:
Smirnoff Vodka, KFC Fried Chicken Breast.
Snacks/Other:
Apples .
more...
1947 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
gaining 0.3 lb a week
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