DollyA36's Journal, 10 November 2014

Weigh In record (no journal entry) for 10 November 2014
131.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2014:
1707 kcal Fat: 50.09g | Prot: 97.97g | Carb: 148.99g.   Breakfast: Cracker Barrel Old Country Store Country Chef Salad, Chobani Greek Yogurt Chocolate Dust Tubes, 1% Fat Milk, General Mills Cheerios Protein. Lunch: Tootsie Roll Tootsie Roll (Midgees), Apples, Sausage Tortellini Soup. Dinner: Smirnoff Vodka, KFC Fried Chicken Breast. Snacks/Other: Apples . more...
1947 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
gaining 0.3 lb a week

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