Weigh In record (no journal entry) for 22 April 2011
|
324.8 lb
Lost so far: 7.8 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2011:
|
2130 kcal
|
Fat: 72.00g | Prot: 99.00g | Carb: 271.00g.
Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Light & Fit Yogurt - Blueberry. Lunch: Smart Ones Orange Sesame Chicken. Dinner: progresso hearty tomato, Artisan Creations Pepperoni Pizza. Snacks/Other: Del Classic Chicken Burrito, Del Beef Burrito. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jb13236's weight history
|